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Sitting Still Like a Frog

Mindfulness Exercises for Kids (and Their Parents)
Title rated 4.1 out of 5 stars, based on 59 ratings
Current format, Book, 2013, All copies in use.
Current format, Book, 2013, All copies in use. Offered in 0 more formats
Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple…

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