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The Self-care Solution

a Year of Becoming Happier, Healthier, and Fitter--one Month at a Time
Title rated 4.1 out of 5 stars, based on 59 ratings
"Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both…

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