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Meditation for Fidgety Skeptics

a 10% Happier How-to Book
Title rated 3.8 out of 5 stars, based on 117 ratings
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public…

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