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Mind Over Meds

Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
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Prescription drug use in America has increased tenfold in the past fifty years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching,…

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