408 items
| Title | Subtitle | Author | Format | Call No. |
|---|---|---|---|---|
| Relax, Dammit! | A User's Guide to the Age of Anxiety | Caulfield, Timothy A. | Book | 155.9042 CAULF |
| Relax, Dammit! | A User's Guide to the Age of Anxiety | Caulfield, Timothy A. | eBook | EXPRESS E-BOOK (HOLDS NOT ALLOWED) |
| Relax, Dammit! | A User's Guide to the Age of Anxiety | Caulfield, Timothy A. | eBook | E-BOOK |
| Building your Resilience | Finding Meaning in Adversity | DVD | 155.24 BUILD | |
| The Lost Art of Doing Nothing | How the Dutch Unwind With Niksen | Willems, Maartje | Book | 158.1 WILLE |
| Nothing Much Happens | Cozy and Calming Stories to Soothe your Mind and Help You Sleep | Nicolai, Kathryn | Book | 813.6 NICOL |
| Ultracalm | [a Six-step Plan to Reduce Stress and Eliminate Anxiety] | Hyman, Mark | Audiobook CD | 613.792 H996 |
| Je suis puissant | un appel à l'action | Verde, Susan | Book | VERDE |
| Niksen | Embracing the Dutch Art of Doing Nothing | Mecking, Olga | Book | 155.89492 MECKI |
| Rest, Refocus, Recharge | A Guide for Optimizing your Life | Wells, Greg | Book | 613.79 WELLS |
| Restorative Yoga for Beginners | Gentle Poses for Relaxation and Healing | Clarke, Julia | Book | 613.7046 CLARK |
| Les folies de Zébulon Barré | Vendette, Jess | Large Print | VENDE | |
| Je suis humain | un livre sur l'empathie | Verde, Susan | Book | VERDE |
| Sloth Wasn't Sleepy | Messner, Kate | Book | MESSN | |
| Je n'arrive pas à dormir | Chien Chow Chine, Aurélie | Book | CHIEN | |
| Garder son calme | Gagnon, Julia | Book | GAGNO | |
| The Anxiety & Phobia Workbook | Bourne, Edmund J. | Book | 616.8522 BOURN 2015 | |
| 10 Mindful Minutes | Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives | Hawn, Goldie | Book | 158.1 HAWN |
| 10 Mindful Minutes | Giving Our Children the Social and Emotional Skills to Lead Smarter, Healthier, and Happier Lives | Hawn, Goldie | eBook | E-BOOK |
| Rodney Yee's Yoga for Energy & Stress Relief | DVD | 613.7046 RODNE | ||
| Je suis impatient | Chien Chow Chine, Aurélie | Book | CHIEN | |
| Restorative Yoga | Relax. Restore. Re-energize | Baginski, Caren | Book | 613.7046 BAGIN |
| Les émotions de Petit Chat effrayé | Bouquet, Audrey | Book | BOUQU | |
| Beginner's Yoga for Stress Relief | DVD | 613.7046 BEGIN | ||
| L'amour | un livre sur la compassion | Verde, Susan | Book | VERDE |