Search for: "Mindfulness (Psychology)"

227 items

TitleAuthorFormatCall No.

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind

Brewer, Judson
Book, 2021

152.46 BREWE

Think Like A Monk

Train your Mind for Peace and Purpose Every Day

Shetty, Jay
Book, 2020

158.1 SHETT

Think Like A Monk

Train your Mind for Peace and Purpose Every Day

Shetty, Jay
eBook, 2020

EXPRESS E-BOOK (HOLDS NOT ALLOWED)

Think Like A Monk

Train your Mind for Peace and Purpose Every Day

Shetty, Jay
eBook, 2020

E-BOOK

Effortless

Make It Easier to Do What Matters Most

McKeown, Greg
Book, 2021

158.7 MCKEO

Radical Compassion

Learning to Love Yourself and your World With the Practice of RAIN

Brach, Tara
Book, 2019

158.12 BRACH

Reclaim your Brain

[how to Calm your Thoughts, Heal your Mind, and Bring your Life Back Under Control]

Annibali, Joseph A.
Audiobook CD, 2015

158.1 ANNIB

Puppy in My Head

A Book About Mindfulness

Gravel, Elise
Book, 2021

158.13 GRAVE

The Mindful Self-compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Neff, Kristin
Book, 2018

158.13 NEFF

Do Better

Spiritual Activism for Fighting and Healing From White Supremacy

Ricketts, Rachel
Book, 2021

305.800973 RICKE

The Craving Mind

From Cigarettes to Smartphones to Love—why We Get Hooked and How We Can Break Bad Habits

Brewer, Judson
Book, 2017

152.33 BREWE

Oliver's Lollipop

Wortche, Allison
Book, 2021

WORTC

Kindness Now

A 28-day Guide to Living With Authenticity, Intention, and Compassion

Gilbert, Amanda
Book, 2021

158.12 GILBE

Outside in

Underwood, Deborah
Book, 2020

UNDER

Effortless

Make It Easier to Do What Matters Most

McKeown, Greg
Large Print, 2021

158.7 MCKEO

Breathe Like A Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Willey, Kira
Book, 2017

158.12 WILLE

Outside in

Underwood, Deborah
eBook, 2020

E-BOOK

After the Rain

Gentle Reminders for Healing, Courage, and Self-love

Elle, Alexandra
Book, 2020

158.1 ELLE

Happy

Edwards, Nicola
Book, 2020

158.13 EDWAR

Savor Every Bite

Mindful Ways to Eat, Love your Body, and Live With Joy

Rossy, Lynn
Book, 2021

613.2019 ROSSY

I Am A Peaceful Goldfish

Chaim, Shoshana
Book, 2021

CHAIM

The Lost Soul

Tokarczuk, Olga
Book, 2021

TOKAR

The Listening Path

The Creative Art of Attention

Cameron, Julia
Book, 2021

153.733 CAMER

Peaceful Like A Panda

30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Willey, Kira
Book, 2020

158.12083 WILLE

Breathing Makes It Better

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-between

Willard, Christopher
Book, 2019

155.4124 WILLA

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