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20 items
Les exercices qui vous soignent
arthrose, bursite, entorse, ostéoporose, tendinite
Book - 2011
Stretching for 50+
A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying An Active Lifestyle
Book - 2017
Exercises for Better Balance
The Stand Strong Workout for Fall Prevention and Longevity
Book - 2015
Exercices pour 50 ans et plus
anatomie et mouvements : un guide de l'entraîneur pour garder la forme après cinquante ans
Book - 2013
Restoring Flexibility
A Gentle Yoga-based Practice to Increase Mobility at Any Age
Book - 2015
Rajeunir un jour à la fois
un corps de rêve, 10 ans de moins, 30 minutes par jour
Book - 2015
Lifelong Yoga
Maximizing your Balance, Flexibility, and Core Strength in your 50s, 60s, and Beyond
Book - 2017
Sit and Be Fit
Balance & Fall Prevention Workout
DVD - 2004
Dynamic Aging
Simple Exercises for Whole-body Mobility
Book - 2017
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