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1-25 of 33 items
Divergent Mind
Thriving in A World That Wasn't Designed for You
Book - 2020
All copies in use. Availability details Holds: 14 on 4 copies
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Your Time to Thrive
End Burnout, Increase Well-being, and Unlock your Full Potential With the New Science of Microsteps
Book - 2021
Mindfulness-integrated CBT for Well-being and Personal Growth
Four Steps to Enhance Inner Calm, Self-confidence and Relationships
Book - 2015
All copies in use. Availability details Holds: 7 on 3 copies
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8 Keys to Practicing Mindfulness
[practical Strategies for Emotional Health and Well Being]
Audiobook CD - 2015
All copies in use. Availability details Holds: 2 on 2 copies
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Mindfulness
How to Live Well by Paying Attention
Book - 2015
Well Being
Recipes and Rituals to Realign the Body and Mind
Book - 2018
Mindfulness
An Easy-to-understand Approach to Mindfulness and How It Works
Downloadable Audiobook - 2019
Available
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A Little Bit of Mindfulness
An Introduction to Being Present
eBook - 2019
Available
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The Mindfulness & Acceptance Workbook for Anxiety
A Guide to Breaking Free From Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy
Book - 2016
All copies in use. Availability details Holds: 4 on 5 copies
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1-25 of 33 items
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