19 items
Strength Training for Seniors
Increase your Balance, Stability, and Stamina to Rewind the Aging Process
Book - 2020
All copies in use. Availability details Holds: 20 on 12 copies
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Dynamic Aging
Simple Exercises for Whole-body Mobility
Book - 2017
Independence® Fitness With Connie Balcom
Coordination & Balance Workout for Seniors
DVD - 2016
All copies in use. Availability details Holds: 1 on 3 copies
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It's Never Too Late!
Personal Stories of Staying Young Through Sports
Book - 2000
Your Job Is Killing You
A User's Guide to Sneaking Exercise Into your Work Day
Book - 2019
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