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19 items
Strength Training for Seniors
Increase your Balance, Stability, and Stamina to Rewind the Aging Process
Book - 2020
Dynamic Aging
Simple Exercises for Whole-body Mobility
Book - 2017
Stronger Seniors Workout Program
Stretch & Strength
DVD - 2003
All copies in use. Availability details Holds: 1 on 1 copy
Place hold
It's Never Too Late!
Personal Stories of Staying Young Through Sports
Book - 2000
Your Job Is Killing You
A User's Guide to Sneaking Exercise Into your Work Day
Book - 2019
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