Radical BeautyAudiobook CD - 2016
Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.
Publisher: [Westminster, MD] : Books on Tape ; [New York] : Random House Audio, 
Copyright Date: ℗2016
Branch Call Number: 646.7 CHOPR
Characteristics: 8 audio discs (10 hr.) ; 4 3/4 in. digital, optical, rda audio file, CD audio, rda
Alternative Title: Radical beauty : how to transform yourself from the inside out