Title rated 2.6 out of 5 stars, based on 4 ratings(4 ratings)
Book, 2014
Current format, Book, 2014, , Available .
Book, 2014
Current format, Book, 2014, , Available . Offered in 0 more formats
Offers a sustainable solution to losing weight that focuses on avoiding negative thought patterns and developing a healthy relationship with food, and includes strategies for practicing mindful eating at home and in social situations.
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