5 Day Fit ChiStreaming Video - 1998
Using a series of gentle, flowing movements and breathing techniques, you'll revitalize the body by releasing tension and anxiety, while recharging with fresh energy. You'll feel calm and centered as you focus your mind and move in a purposeful way. Find your immune system strengthened as you explore this completely natural healing art.
Publisher: [United States] : Gaiam : Made available through hoopla, 1998.
Branch Call Number: E-VIDEO
Characteristics: 1 online resource (1 video file (ca. 132 min.)) : sd., col.
Alternative Title: Five day fit chi