Mindful Movements

Mindful Movements

eBook - 2008
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Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.
Publisher: Berkeley : Parallax Press, 2008.
ISBN: 9781935209836
Branch Call Number: E-BOOK
Characteristics: 1 online resource (59 pages) : colour illustrations.

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"Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath."


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