The Food Lover's Healthy Habits Cookbook

The Food Lover's Healthy Habits Cookbook

Book - 2012
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Collects the twelve healthy habits program from Cooking Light magazine that replaces old habits with new behaviors, from eating breakfast and exercising to eating mindfully and being aware of portion-size.
Publisher: [Birmingham, Ala.] : Oxmoor House, c2012.
ISBN: 9780848734763
0848734769
Branch Call Number: 641.563 HELM
Characteristics: 352 p. : col. ill. ; 24 cm.

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christikc
Apr 23, 2013

Combines yummy looking recipes with information about lower calorie options of preparing food, testimonials and expert tips.

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