The Food Lover's Healthy Habits CookbookBook - 2012
Collects the twelve healthy habits program from Cooking Light magazine that replaces old habits with new behaviors, from eating breakfast and exercising to eating mindfully and being aware of portion-size.
Publisher: [Birmingham, Ala.] : Oxmoor House, c2012.
Branch Call Number: 641.563 HELM
Characteristics: 352 p. : col. ill. ; 24 cm.