The Food Lover's Healthy Habits Cookbook
Book - 2012
Collects the twelve healthy habits program from Cooking Light magazine that replaces old habits with new behaviors, from eating breakfast and exercising to eating mindfully and being aware of portion-size.
Publisher:
[Birmingham, Ala.] : Oxmoor House, c2012.
ISBN:
9780848734763
0848734769
0848734769
Branch Call Number:
641.563 HELM
Characteristics:
352 p. : col. ill. ; 24 cm.



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Add a CommentCombines yummy looking recipes with information about lower calorie options of preparing food, testimonials and expert tips.