The Alternate-day Diet

The Alternate-day Diet

Turn on your "skinny Gene," Shed the Pounds, and Live A Longer and Healthier Life

Book - 2009 | Perigee trade pbk. ed.
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This new approach to dieting is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1 - the skinny' gene - which results in reduced inflammation, improved insulin resistance, better cellular energy production and the release of fat cells from around the organs to promote weight loss.'
Publisher: New York : Perigee 2009, c2008.
Edition: Perigee trade pbk. ed.
ISBN: 9780399534904
Branch Call Number: 613.25 JOHNS
Characteristics: xvi, 271 p. : ill. ; 20 cm.
Additional Contributors: Laub, Donald R.


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