The Alternate-day Diet
Turn on your "skinny Gene," Shed the Pounds, and Live A Longer and Healthier LifeBook - 2009 | Perigee trade pbk. ed.
This new approach to dieting is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1 - the skinny' gene - which results in reduced inflammation, improved insulin resistance, better cellular energy production and the release of fat cells from around the organs to promote weight loss.'
Publisher: New York : Perigee 2009, c2008.
Edition: Perigee trade pbk. ed.
Branch Call Number: 613.25 JOHNS
Characteristics: xvi, 271 p. : ill. ; 20 cm.