The Personalized Weight Loss RevolutionBook - 2010
Outlines the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality, and establishing appropriate exercise practices.
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2010.
Branch Call Number: 613.25 TEAGU
Characteristics: xviii, 206 p. : ill. ; 24 cm.