Understanding the BasicsDVD - 2008
Presents an easy-to-understand overview of key issues involving work related stressors. The DVD examines Type A behavior and offers suggestions on how Type A individuals can effectively deal with such behavior. The DVD also features several relaxation techniques that individuals can utilize to minimize work related stress.
Publisher: Monterey, CA : Monterey Bay Video Production Co. : Healthy Learning Videos ; c2008.
Branch Call Number: 616.9803 O15
Characteristics: 1 videodisc (ca. 39 min.) : sd., col. ; 4 3/4 in.