Stretching in the Office

Stretching in the Office

Book - 2002
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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
Publisher: Bolinas, CA : Shelter Publications, 2002.
ISBN: 9780936070292
Branch Call Number: 613.71 A545str
Characteristics: xi, 107, 35 p. : ill. ; 23 cm.


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