Strength Training Past 50

Strength Training Past 50

eBook - 2015 | Third edition.
Average Rating:
Rate this:
"Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether your are just getting started or have been training your entire life, Strength Training Past 50 has you covered."--page [4] of cover.
Publisher: Champaign, IL : Human Kinetics, 2015.
Edition: Third edition.
ISBN: 9781492510857
Branch Call Number: E-BOOK
Characteristics: 1 online resource
Additional Contributors: OverDrive, Inc
Baechle, Thomas R. 1943-
Alternative Title: Strength training past fifty

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
OPL owns a similar edition of this title.

View originally-listed edition

Report edition-matching error

  Loading...
[]
[]
To Top