Healthy Hands

Healthy Hands

Wrists and Forearms

DVD - 2000
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Six easy exercises and techniques designed to: relieve pain and stiffness in the hands and forearms, help you reach levels of dexterity and speed, treat or prevent a variety of hand-related syndromes, increase strength for better performance.
Publisher: [S.l.] : Magic Planet Productions, c2000.
ISBN: 9780975358108
Branch Call Number: 617.575
617.575 H434
Characteristics: 1 videodisc : sd., col. ; 4 3/4 in.


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Tariq Bhatti
Nov 20, 2011

This is an excellent resource for people who are concerned about the keeping the hands supple and wrists strong. The exercises shown are simple to do and very well explained. Highly recommended for keeping your hands and fingers in good shape.

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