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Book, 2002
Current format, Book, 2002, 1st ed., All copies in use.
Book, 2002
Current format, Book, 2002, 1st ed., All copies in use. Offered in 0 more formats
Get off the streets and on the trail! Trail running is the newest activity for both serious and recreational runners. It's a wonderful way to enjoy the beauty of nature while getting the exercise you need. Trail Running: From Novice to Master is the complete reference for trail runners, from beginners to experts. Learn how to plan trail runs, train appropriately, avoid injuries, and elevate your running to a higher level.
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