Yoga for the Young at Heart

Yoga for the Young at Heart

Accessible Yoga for Every Body

Book - 2002
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Yoga is a gentle way to stimulate and stretch all the muscles in the body, improving circulation while helping to prevent injury, osteoporosis and atrophy.
Publisher: Novato, Calif. : Nataraj Pub., c2002.
ISBN: 9781577312222
Branch Call Number: 613.7046 W263
Characteristics: xxvi, 149 p. : ill. ; 29 cm.


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