An Alternative Medicine Definitive GuideBook - 2000
Sleepless nights are not something you have to endure. Alternative medicine provides lasting relief to those with insomnia, restless legs syndrome, sleep apnea and other sleep disorders. This title outlines seven reasons why you can't sleep, including toxic overload, hormonal or structural imbalances, poor diet, disrupted body clock, electromagnetic fields, and stress. Learn how to reverse your sleep problems using natural therapies - detoxification, dietary changes, mind/body therapies, exercise, feng shui, and more.
Publisher: Tiburon, Calif. : AlternativeMedicine.com Books, c2000.
Branch Call Number: 616.8498 R824
Characteristics: 275 p. : ill. ; 21 cm.