The Body Sculpting Bible for Abs
Featuring the 14-day Ab Sculpting Workouts : the Ultimate Workout Program for the Ultimate AbsBook - 2003 | Women's ed.
Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.
Publisher: New York : Hatherleigh Press, c2003.
Edition: Women's ed.
Branch Call Number: 613.71082 V739ba
Characteristics: vii, 144 p. : ill. ; 26 cm.