The Body Sculpting Bible for Abs

The Body Sculpting Bible for Abs

Featuring the 14-day Ab Sculpting Workouts : the Ultimate Workout Program for the Ultimate Abs

Book - 2003 | Women's ed.
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Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.
Publisher: New York : Hatherleigh Press, c2003.
Edition: Women's ed.
ISBN: 9781578261352
Branch Call Number: 613.71082 V739ba
Characteristics: vii, 144 p. : ill. ; 26 cm.


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