The Break-out Principle

The Break-out Principle

How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-being

Book - 2003
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A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as getting in the zone, identifies biological triggers and offers step-by-step techniques.
Publisher: New York : Scribner, c2003.
ISBN: 9780743223973
Branch Call Number: 158.1 B4745
Characteristics: xiv, 320 p. ; 24 cm.
Additional Contributors: Proctor, William


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