Yoga for Women

Yoga for Women

Book - 2002 | 1st Amer. ed.
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Women from every stage of life will learn the healing wisdom of yoga health secrets as passed down through the generations. Featuring exercises that target women's health issues and alleviate the symptoms of menopause, Yoga For Women shows how this ancient practice provides the solution to staying flexible, healthy, and youthful at any age. Packed with more than 500 full-color photographs, healing remedies, tips, and inspiring true stories, this is a practical manual that nurtures and empowers women at every stage of their lives.
Publisher: New York : DK Pub., 2002.
Edition: 1st Amer. ed.
ISBN: 9780789489326
0789489325
Branch Call Number: 613.7046082 K45
Characteristics: 224 p. : col. ill. ; 27 cm.

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