Postures for PregnancyDVD - 2002
Learn proper body alignment, increase flexibility and improve circulation, strengthen the body to help relieve common discomforts, learn breathing techniques to relieve shortness of breath and stress.
Publisher: Port Washington, NY : Koch Vision, 
Branch Call Number: 613.7046 YOG
Characteristics: 1 DVD ( 55 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Postures for pregnancy