Yoga Zone

Yoga Zone

Postures for Pregnancy

DVD - 2002
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Learn proper body alignment, increase flexibility and improve circulation, strengthen the body to help relieve common discomforts, learn breathing techniques to relieve shortness of breath and stress.
Publisher: Port Washington, NY : Koch Vision, [2002]
Branch Call Number: 613.7046 YOG
613.7046 Y548
Characteristics: 1 DVD ( 55 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Finger, Alan 1946-
KOCH Vision (Firm)
Alternative Title: Postures for pregnancy


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