Energy FoodsBook - 2000
You are what you eat -- and if that's predominantly packaged and processed fast food, it's time to rethink your diet and form new eating habits by following the practical advice offered in "Energy Foods". More than 30 "energy menus" contain natural energy profiles to launch your day, give your afternoons a boost, and keep your metabolism active while you sleep.
Publisher: London : Duncan Baird Pub., 2000.
Branch Call Number: 613.2 ROW
Characteristics: 72 p. : col. ill.