The Complete Idiot's Guide to Managing Stress

The Complete Idiot's Guide to Managing Stress

Book - 1997
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A guide that includes self-tests for identifying sources of stress, and tips for de-stressing the home and office. Also included are tips on time management and organization, as well as exercises for de-stressing the body and mind, along with advice on setting priorities and simplifying your life.
Publisher: New York : Alpha Books, c1997.
ISBN: 9780028610863
Characteristics: xxi, 266 p. : ill. ; 24 cm.
Alternative Title: Managing stress.
Managing stress.


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