The Jungle Effect

The Jungle Effect

A Doctor Discovers the Healthiest Diets From Around the World--why They Work and How to Bring Them Home

Book - 2008 | 1st ed.
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Traces the author's tour to the homelands of numerous cuisines in search of foods that taste good while remaining healthy, in a treasury of travel adventures, food-expert interviews, indigenous recipes, and nutritional secrets.
Publisher: New York : Collins, c2008.
Edition: 1st ed.
ISBN: 9780061535659
Branch Call Number: 613.2 M647
Characteristics: xi, 370 p. ; 24 cm.

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r
readingthewater
Nov 24, 2014

Fascinating book about very old ways of eating...that turn out to work pretty well today, as they have for centuries in the highlighted communities. Not caveman cooking. Inspiring.

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M_K_F
Nov 14, 2011

Some very interesting information. Worth a read but not a book I would use often.

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