Independence® Fitness With Connie Balcom

Independence® Fitness With Connie Balcom

Meditation & Qigong Workout for Seniors

DVD - 2016
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Learn the process of aligning breath and movement, awareness of exercise, healing, and meditation.
Publisher: Pompton Plains, NJ : BayView Fitness™, [2016]
Copyright Date: ©2013
Branch Call Number: 613.70446 INDEP
Characteristics: 1 videodisc (approximately 38 min.) : sound, color ; 4 3/4 in.
digital, optical, rda
video file, rda
DVD video
Additional Contributors: Balcom, Connie

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