Classical Stretch™

Classical Stretch™

Season 12, Aging Backwards

DVD - 2017
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"Every episode of Classical Stretch offers a full body (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture -- keeping you strong, flexible, mobile, pain-free and full of vitality! Each workout consists of gently and dynamic exercises that are safe while challenging for every level of fitness."--
Publisher: [Montreal, Quebec] : Esmonde Technique™, [2017]
Copyright Date: ©2017
Branch Call Number: 613.7182 CLASS
Characteristics: 4 videodiscs (approximately 690 min.) : sound, color ; 4 3/4 in.
digital, optical, rda
video file, rda
DVD video
Additional Contributors: Esmonde-White, Miranda 1949-


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