Classical Stretch™

Classical Stretch™

Season 12, Aging Backwards

DVD - 2017
Average Rating:
Rate this:
"Every episode of Classical Stretch offers a full body (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture -- keeping you strong, flexible, mobile, pain-free and full of vitality! Each workout consists of gently and dynamic exercises that are safe while challenging for every level of fitness."--
Publisher: [Montreal, Quebec] : Esmonde Technique™, [2017]
Copyright Date: ©2017
Branch Call Number: 613.7182 CLASS
Characteristics: 4 videodiscs (approximately 690 min.) : sound, color ; 4 3/4 in.
digital, optical, rda
video file, rda
DVD video
Additional Contributors: Esmonde-White, Miranda 1949-

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at OPL

  Loading...
[]
[]
To Top