The Plant Paradox Cookbook
100 Delicious Recipes to Help You Lose Weight, Heal your Gut, and Live Lectin-freeBook - 2018 | First edition.
"In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes."--
Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 
Edition: First edition.
Copyright Date: ©2018
Branch Call Number: 641.563 GUNDR
Characteristics: vii, 280 pages : color illustrations ; 24 cm