Atkins: Eat Right, Not Less
Your Guidebook for Living A Low-carb and Low-sugar LifestyleBook - 2017 | First Touchstone hardcover edition December 2017.
"Today, thanks to the movement that Dr. Robert Atkins started, nearly 3 out of 4 adults are actively managing their carb intake. But while many Americans would like to lose weight, most don't want to adhere to a program; diet has become a four-letter word. Filled with 100 delicious whole-food recipes low in carbs and sugar, and with simple solutions for eating the foods we love in a healthier way, this all-new Atkins guide focuses on eating right--not less--for painless weight management and better overall health."--
Publisher: New York : Touchstone, 2017.
Edition: First Touchstone hardcover edition December 2017.
Copyright Date: ©2017
Branch Call Number: 641.56383 HEIMO
Characteristics: xi, 322 pages : color illustrations ; 24 cm
Alternative Title: Eat right, not less