Hooping
A Revolutionary Fitness Program to Lose Weight, Feel Sexy and Have Fun
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Additional Contributors:
Publisher:
New York : - Workman Pub Co
Pages:
210
ISBN:
9780761152415
Language:
English
Notes:
1 DVD in pocket.
Includes bibliographical references and index.
Includes bibliographical references and index.
Statement of responsibility:
by Christabel Zamor with Ariane Conrad
Physical description:
xiii, 210 p. : ill. + 1 DVD.
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Add a Commentthis book is great. I cannot wait to receive my hoop and get started. the directions are written very clearly and the photos are great because they have little arrows that depict the direction of the hoop/the way that your body is supposed to move.